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Age Well

Agewell

agewell...for a healthy later life

We would like to ensure that you, your friends and your family, feel supported to be able to live healthily and happily for longer.

We have put some key links and information together within our agewell section, where you can find out more about:

  • Nutrition for older adults
  • Exercises for older adults
  • Preventing a fall
  • Stay healthy all year round

Nutrition for Older Adults

Nutrition for older adults

Good nutrition is essential in later life

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Exercise for Older Adults

Excercise for older adults

Staying active can help you feel and stay well for longer

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Preventing a Fall

Preventing a fall

There are a number of simple things you can do to help you stay steady on your feet

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Stay Healthy All Year Round

Staying healthy all year round

Feel well throughout all seasons

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Agewell Video

Agewell video

Our residents show that you stay active whatever your age

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