Agewell activities for 50+ in the Braintree district

Braintree District

Fusion Lifestyle are pleased to be able to provide a comprehensive programme of ‘agewell’ activities for residents over the age of 50 across four sites in the Braintree District.

The activities on offer include a range of studio classes, swimming sessions and walking football.

Each site has a different range of activities on offer, some are bookable in advance.

Braintree Sport and Health Club

DayTimeLocationActivity
Mon11:30 - 13:00Studio 2Gentle Touch
Tues10:30 - 11:30Studio 2Pilates
Tue
12:30-14:00
Studio 2
Gentle Touch
Tue
20:00-21:00
Studio 1
Pilates
Wed
11:30-12:30
Studio 2
Pilates
Wed
18:00-19:00
Studio 1
Pilates

Thur
10:45-11:30
Studio 2
Dance Fit
Thur
13:00-14:30
Studio 2
Gentle Touch

Thur
18:00-19:00
Studio 2
Yoga
Sat
10:30-11:30
Studio 2
Pilates

Braintree Swimming and Fitness (Freeport) 
DayTimeLocationActivity
Mon10:30-11:30
Studio
Pilates
Tues10:30-11:30
Studio
Yoga
Tues14:00-15:30
Main pool
Swimming
Wed18:30-19:30
Studio
Yoga
Thurs14:30-15:30
Main pool
Swimming
Thurs19:30-20:20
Studio
Pilates
Sat08:00-09:00
Studio
Beginners yoga

Halstead Leisure Centre
DayTimeLocationActivity
Mon

09:30-10:15
PoolAqua
Mon10:30-11:15
StudioGentle touch
Mon11:30-12:30
StudioYoga (hata)
Mon17:30-18:20
StudioPilates
Tues09:00-09:45
PoolAqua
Tues10:30-11:30
StudioPilates
Tues12:00-13:00
Studio Yoga (vinyasa)
Tues19:30-20:30
StudioYoga
Wed1030-1130
Studio Pilates
Wed11:30-12:15
StudioGentle touch
Wed13:00-14:00
Studio Yoga (yin)
Wed19:30-18:15
StudioStretch and tone
Thurs10:15-11:00
StudioPilates
Thurs20:00-21:00
OutsideWalking football
Thurs19:45-20:30
PoolAqua
Fri10:30-11:30
StudioPilates
Fri11:15-12:00
Pool Aqua
Fri19:00-20:00
StudioYoga
Sat21:00-22:00
OutsideWalking football

Witham Leisure Centre
DayTimeLocationActivity
Mon08:25-09:25

Studio 1
Beginners pilates
Mon19:30-20:15
Teaching pool

Aqua shallow
Tues11:00-12:00

Main Pool

Over 50's swim
Tues11:30-12:30
Studio 1
Yoga
Tues13:15-14:15
Studio 1
Sport for confidence multi-sports
Tues1430-1530
Studio 1
Sport for confidence boccia
Wed1345-1145
Studio 1
Sport for confidence fitness
Wed2025-2115
Teaching pool Aqua shallow
Wed2030-2130
Studio 1Pilates
Thurs1100-1200
Main pool Over 50's swim
Thurs1130-1215
Studio 1Sport for Confidence inclusive dance
Thurs1300-1400
Teaching poolDementia friendly swim
Thurs1400-1500
Studio
Sport for confidence boccia
Fri1000-1045
Teaching poolAqua shallow
Fri11:00-12:00
Main poolOver 50's swim
Fri13:00-14:00
Sports groundWalking football

For more details click on the site that you are interested in attending to view the full programme that is currently on offer. You will be taken to their activities page:

 

Livewell Partners