New free fitness trail in Braintree, John Ray Park
Braintree District Council has now replaced the old fitness trail at John Ray Park.
Outdoor gyms are very similar to normal indoor gyms except the equipment is much simpler to use, they are suitable for eight years and above and you gain the added benefit of exercising in the fresh air.
There are no sign up fees and they are a great way to:
The following equipment is available for cardio or resistance training at John Ray fitness trail in Braintree (behind Braintree train station and near the allotments):
What does the trail look like?
Check out the video of the new John Ray Park fitness trail here.