Strength and balance classes

Strength and balance classes

Epping Forest District
  • Improve your balance and co-ordination
  • Increase your strength, mobility and co-ordination and flexibility
  • Improve your posture and stamina

Tuesday 2.30pm -3.30pm – Buckhurst Hill Baptist Church, IG9 5LW

Thursday 11.30am – 12.30pm – Waltham Abbey Community Centre, EN9 1QD

£3 per session – book online http://eppingforestdc.bookinglive.com/ or 01992 564226

Livewell Partners