A to Z to support services

Your Mind plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing. Click on this title to read more...
This mental health network provides information on the support available across Essex. It will signpost you to counselling, debt advice, support for parents, spirituality, victim support and much more. Click on the title to read more....
If you are looking for extra support with your mental health you can log onto Silvercloud - Mid Essex CCG's free secure online self-help programme that is proven to help with anxiety, stress and depression....
There are a number of mental health support services available for young people in Essex. Click on the title to read more....
Volunteer Essex connects volunteers with charities looking for help. They host events which provide information about volunteering, and have a number of volunteer centres across Essex....
If you are concerned that you or someone you care about has a problem with alcohol or substance misuse, there is lots of help available....
Rethink provides expert, accredited advice and information to everyone affected by mental health problems. ...
A support group for men and their mental health. They get together a couple of times a month and have a stroll around a country park whilst having a chat in a safe place without judgement. ...
Five ways to wellbeing focuses on making small improvements to wellbeing that can help to decrease some mental health problems and help people to flourish....

Livewell Partners