Information and advice to help you achieve a state of mental wellbeing in which you can realise your potential and cope with the normal stresses of life.
Refer yourself to the one of the Improving Access to Psychological Therapies (IAPT) in Essex.
If you or someone you know is having a mental health emergency, find help now.
Help and support for those looking after someone who has a disability, is getting old or has become ill.
Make a difference to your community and volunteer. Search for volunteering opportunities in Essex.
Find out more about the wide range of mental health services and advice available in Essex.
Find out how to be in your mate’s corner and be more open and supportive about mental health.