Advice for Families
Nutrition & Weight Management
Active Essex activity finder
Useful mental wellbeing advice
Specific mental health advice and support for adults and young people including Mind, NHS & IAPT services, Futures in Mind, Kooth and The Samaritans. Help is at hand....
Improving Access to Psychological Therapies (IAPT)
The Improving Access to Psychological Therapies (IAPT) has transformed treatment of adult anxiety disorders and depression in England. See local programmes in Essex. ...
Free advice from Citizens Advice
There is free advice from Citizens Advice to help you find a way forward, whatever the problem. Find out more. ...
Men's sheds are a community space for men where they can get together and take part in practical activities such as woodworking, crafts and gardening....
Provide deliver a broad range of health and social care services in the community, and are committed to making sure that they are safe, responsive and of high quality....
Find out more about volunteering opportunities in your area, discover the benefits of it and hear about people's stories....
Tendring mental health hub
The Citizens Advice mental health hub in Tendring is a community clothing shop that offers a drop in service for support with physical and mental support and much more. ...
Online Mental Health Service – Big White Wall
An online mental health and wellbeing service ...
HeadsUp provides support, advice and mentoring to people with common mental health problems....