Nutrition and health

This series of films will help you to learn more about some of the main issues we all face as we get older, such as nutrition. It’s never too late to start eating healthily. By eating well, you’re likely to stay active for longer, feel more energised, protect yourself against illness, and better...
Whether you want to have an allotment of your own or join a group of volunteers to grow your own five a day, doing it yourself will make it taste so much better....
Every fruit and vegetable has its season, and they are often more tasty, nutritious and reasonable when bought during this time....
Over- and under-nutrition can cause a number of health-related problems that can be avoided if you consume a healthy balanced diet.  ...

Livewell Partners