Want to stop smoking?

There are a number of free local Stop Smoking Services near you, including Provide's Essex lifestyle service . Studies show that you are four times more likely to quit with help. ...
You're more likely to stop smoking with the right support – so find out the combination that's right for you in just 3 easy steps with Stoptober....
E-cigarettes (also referred as vape) are not currently regulated as a product and therefore we cannot vouch for their safety or recommend them as an effective way to stop smoking. ...
A variety of medication is available to help smokers who want to quit. This includes nicotine replacement products such as patches, gum, spray, lozenges, and Champix.  ...
Protecting your baby from tobacco smoke is one of the best things you can do to give your child a healthy start in life. It can be difficult to stop smoking, but it's never too late to quit....
Colchester mum-to-be speaks out about the dangers of smoking during pregnancy. ...
Essex County Council is working with Green Elms Medical Centre in Jaywick to help local people ‘know the signs’ of lung cancer. ...
Quitting smoking is the best thing you will ever do for your health, your family, and your pocket too!...

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