Better Health Adult Obesity

The Better Health Adult Obesity Campaign has been launched!

Now is the time to take simple steps to tackle some extra weight and get moving!

Just some simple changes in the food you eat could make a huge different to the way you feel.

Get a good start to the new year by starting with some exercise and getting moving. Just some simple steps like taking the stairs or getting off the bus one stop early counts towards your goal. Even dancing around the kitchen or a simple jog, will kick-start your new routine.

Livewell Partners