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Chair based exercise online class
What?
Chair based online exercise classes by qualified chair based exercise instructor Emily, a great way for older adults to boost their mobility, posture, strength and most importantly, have fun!
When?
Tuesdays and Thursdays, 1.30pm – 2.10pm.
Where?
Online, contact Emily on 07825 840239 or email peckhamemily@gmail.com to book your place.
Cost?
£3 per class.
Livewell Partners
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