Molly Kelleher and Kirsty Beckwith are personal trainers who run a free weekly exercise class for those recovering from cancer or with chronic health conditions at Braintree Museum’s Learning for Life Centre every Monday 11am-12pm.
The class uses low impact exercises to help people with chronic health conditions. It’s fun, friendly and socially engaging with tea, coffee and water available. Exercises can be done standing or seated.
Either turn up on the day or contact Molly on 07449978851 or Kelly on 07854142917.