Gentle pilates & relaxation classes for carers

A Fitness Pilates Health Coach will guide you through a wonderful session that will help to improve your physical, emotional and mental health.

Support and friendship from other carers.

When?
  • 2nd and 4th Tuesday of the month 12pm – 2pm
  • 45 minute class @ 12:30pm
  • First class starting on 26th November, 2019
Where?

St. Peter and St. Paul Church hall, Church Road, Black Notley, CM77 8LE

Find out more and book
  • Lydia on 07772152538 or
  • Marisa on 07811441810

Livewell Partners