Iyengar Yoga

Iyengar Yoga, named after and developed by BKS Iyengar, is defined by its emphasis on alignment, precision and detail.

It provides a systematic approach to learning yoga postures building them up safely and exploring them in detail.

When?
  • Lunchtime class on Wednesdays 12.40pm to 1.20pm
  • Evening class on Mondays 7pm – 8.30pm
Where?
  • Lunchtime class is at Kinetix Academy, Unit 3E Moss Road, Witham, CM8 3UW
    £4 advance booking, £5 drop-in
  • Evening class is at Silver End Village Hall, Broadway, Silver End, Witham, CM8 3RQ
    £6 advance booking, £7 drop-in
Additional Information
  • To check availability and book, please contact: laraneyoga@gmail.com
  • Accessible for any age or fitness level and can help improve your physical and mental health.
  • Each class will have a specific theme or focus, such as standing poses, forward bends and twists.
  • The class ends with energising postures so that you leave feeling full of energy.

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