This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Meditation course
- Learn the art of meditation in relaxing surroundings. No experience is required as Alex will teach you the basics to meditation and will help you progress onto intermediate level over the six weeks.
- Some of the benefits of meditation include confidence, concentration, relaxation, and reduced stress.
- All meditations will be practised whilst seated on chairs and delivered by Alex Crawford who has over 40 years of experience.
- Please come along in loose, comfortable clothing.
When?
- Monday 6th April
- Monday 20th April
- Monday 27th April
- Monday 4th May
- Monday 11th May
- Monday 18th May
1pm – 2pm
Where?
At Braintree Town Hall
Book now!
- Call Braintree Town Hall on 01376 557776.
- Payment is required to secure your place
- Cash payments can be made at reception and card payments must be made over the phone
- £36.00 per person
Livewell Partners
Cookie Settings
