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Seated exercise
£3 per session
Gentle seated exercise provided by Sport for Confidence, encouraging people to be more active. Also caters for people living with dementia.
When? Thursdays 12.45pm-1.45pm
Where? Witham Leisure Centre, Spinks Lane, Witham, Essex, CM8 1EP
For further information please contact Jake Turner
at jake@sportforconfidence.com or call Witham Leisure Centre on 01376 534910.
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