Seated exercise

12:45 pm - 1:45 pm

£3 per session

Gentle seated exercise provided by Sport for Confidence, encouraging people to be more active. Also caters for people living with dementia.

When? Thursdays 12.45pm-1.45pm

Where? Witham Leisure Centre, Spinks Lane, Witham, Essex, CM8 1EP

 

For further information please contact Jake Turner
at jake@sportforconfidence.com or call Witham Leisure Centre on 01376 534910.

 

Livewell Partners