Active10 App

Active10 app

Physical inactivity is a major cause of disease and disability for adults in the UK.

To help combat physical inactivity in adults, Public Health England are encouraging adults across England to incorporate more physical activity into their life by simply going for a brisk 10 minute burst of exercise every day, also known as an “Active 10”.

Download the free Active10 app now! 

 

 

Livewell Partners