Five habits to cook tasty meals and save money

  1. Plan your meals
  2. Cook with seasonal produce- see our guide for what’s in season
  3. Use cheaper cuts of meat
  4. Have a couple of days a week as a vegetarian
  5. Use your freezer to keep leftovers

Is your child a picky eater? Set clear boundaries, use reinforcement, model healthy eating and encourage trying new foods up to ten times.

Livewell Partners