Improving Access to Psychological Therapies (IAPT)
The Improving Access to Psychological Therapies (IAPT) programme began in 2008 and has transformed treatment of adult anxiety disorders and depression in England.
How can IAPT help you?
- Depression
- Anxiety
- Stress
- Panic
- Phobias
- Obsessive-compulsive disorder
- Post-traumatic stress
Refer yourself now
Healthy Minds (West Essex IAPT)
Areas covered: Harlow, Epping Forrest and Uttlesford
Telephone: 0300 222 5943
Click here to self-refer now
Health in Mind (Mid Essex IAPT)
Areas covered: Braintree, Chelmsford and Maldon
Telephone: 01376 308704
Click here to self-refer now
Health in Mind (North East Essex IAPT)
Areas covered: Colchester and Tendring
Telephone: 0300 330 5455
Click here to self-refer now
Vita Minds service replacing Therapy for You
Areas covered: Brentwood and Basildon
Click here to self- refer now
Telephone: 01268 977 171
Useful links
- If you or someone you know is having a mental health crisis or emergency, find help now
- See our ‘mental health support’ events near you to help you connect with other people and talk about what you are going through
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