Understanding loneliness and how to cope with it

Why are we lonely?

There are many different reasons we become lonely as we get older. If we understand them, we can often deal with them better.

How loneliness can affect us

Loneliness can have a big effect on our happiness and wellbeing. If we understand what the issues are and how they can affect us, we will find it easier to take steps to help us cope better.

Coping with loneliness

What are the practical things we can do to help us feel less lonely?

Livewell Partners