Your local stop smoking support services

Provide’s Essex lifestyle service – Stop Smoking Support Services

Provide’s dedicated team offers free advice and support to help you stop smoking. Their service is e-cig friendly which means they will support those who want to quit using an e-cig.

Find out more about the Free Essex Lifestyle Service, or get in touch:

Tel: 0300 303 9988
Email: provide.essexlifestyles@nhs.net

SmokeFree

Alternatively, join the millions of people who have used Smokefree support to help them stop smoking. From email and text, to their free app and lots of other support, you can choose what’s right for you.

Personal quit plan

Quitting smoking is easier with the right support. The One You Personal Quit Plan is a quick and easy tool that encourages smokers to make a quit attempt with support that is tailored to their habits rather than going ‘cold turkey’.

Useful links

Smoking and health – find out more about the health benefits of stopping
E-cigarettes, a way of stopping smoking? 
Smoking in pregnancy– your questions answered
Stoptober-